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Escape from the Prison of Silence
In the last nine months, we have been through cataclysmic changes. We have lost loved ones, jobs, and lifestyles to COVID-19. The social upheaval that demands an end to systemic
When Alzheimer’s Makes Them Forget Who They Are, Let Love Remind Them
November is National Alzheimer’s Awareness Month as well as National Caregiver Month. This disease forces caregivers to endure what I call the “living grief” of losing loved ones to this
Instead of Worrying About Election Results, Let’s Celebrate Family Caregivers
November is National Family Caregiver Month, celebrating the intrepid women and men who risk their health, finances, and relationships to give excellent eldercare. Research estimates the dollar value of caregivers’
To Be Resilient in These Times, Adopt the Spirit of the Hummingbird
My niece, Maia, gave me a coffee mug, and both the cup and the box were covered with images of hummingbirds. She knows I love the hummingbird. It’s my totem
Got COVID-19 Blues? Protect the Bubbles in Your Heart.
I see bubbles as packages of hope. They also hold love, joy, aspirations, and possibilities. Bubbles are beautiful, translucent, and iridescent. They are light and float up in the wind.
Did You Gain the COVID-15? Don’t Hate. DECORATE!! Trust the professionals.
“Don’t Hate. Decorate!” is a quote from my stress partner, Sister Iris Ade, and it’s one of the affirmations in my book Dear Lauren, Love Mom: 31 Days of Affirmations
Survive? Uh-uh! We’re Thriving through COVID with my new book Dear Lauren, Love Mom
The first affirmation in my new book, Dear Lauren, Love Mom: 31 Days of Affirmations for My Daughter, For Myself, and for YOU is” I Am Worth It, Just As
Fight the COVID Isolation. Go on! Try Something New
Another message from my new book, Dear Lauren, Love Mom: 31 Days of Affirmations for My Daughter, for Myself, and for YOU is about the value of friends. It’s a
Treat Yourself Better You Are Worth It Part Two
Dress well, smell good, and take care of your skin, hair, and nails. When you look better, you feel better. In one of the affirmations in my new book, Dear
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