We Teach People How to Treat Us It’s harder to get kicked in the butt if you don’t bend over. We grab our ankles and allow people to use, mistreat, or be inconsiderate of us. Sometimes we do this to avoid disappointing or angering them. Other times, we think if we smile through the behavior, […]

The very first affirmation in my new inspirational book, Dear Lauren, Love Mom: 31 Days of Affirmations for My Daughter, for Myself, and for YOU, is I AM WORTH IT – Just As I Am. So many of us believe we have to earn our worth by doing things for others. We feel guilty when