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It’s really upsetting when people don’t keep their commitments. Many of us really blow up, thinking, “When somebody asks me to do something, it happens YESTERDAY!” This can cause amazing amounts of stress, but many of our responsibilities cause stress[...]read more
Despite what many people seem to think, in the second half of life, good sex is NOT impossible, but there are a few realities to face and overcome. The universe does not care about sex for the “seasoned saints” because[...]read more
No matter how successful women are, no matter how confident and capable we seem, there are times when we believe we don’t deserve our success. This isn’t a new idea (Clance and Imes published what I believe was the first[...]read more
Stress can decrease your concentration, increasing your risk of dangerous accidents and errors: driving, at work, and at home; medication errors can send you and your seniors to the hospital. Stress can also cause physical illness by “pickling” your brain,[...]read more