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Many of us look in the mirror and don’t like what we see, but as I said on September 1 ( G in G.R.A.C.E- gratitude,) feeling down just makes it harder to get up. My buddy, Iris Ade, always said,[...]read more
Joan Lunden invited me to her women’s retreat, Camp Reveille in Maine, to participate in a discussion of healthy lifestyles. The former anchor of Good Morning America and national eldercare spokesperson is also an intrepid warrior against her own health[...]read more
I have always taught doctors that evidence of sexual contact in a senior who is mentally, or physically unable to give consent is elder abuse. I told them this circumstance required a report to Adult Protective Services, but recent news[...]read more
What you CAN do does not always determine whether you achieve a goal; it’s also what you WILL do. Your goal is to lose weight? If you won’t burn more calories than you eat, that goal will elude you. You[...]read more