Dr. Cheryl Woodson

Learn How To Age Excellently

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September 30, 2020 Uncategorized

To Be Resilient in These Times, Adopt the Spirit of the Hummingbird

My niece, Maia, gave me a coffee mug, and both the cup

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September 10, 2020 Uncategorized

Protect Yourself with the Power of “NO.”

We want to help. We think we should help. Sometimes “helping” is

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September 3, 2020 Uncategorized

Got COVID-19 Blues? Protect the Bubbles in Your Heart.

I see bubbles as packages of hope. They also hold love, joy,

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August 27, 2020 Uncategorized

Did You Gain the COVID-15? Don’t Hate. DECORATE!! Trust the professionals.

“Don’t Hate. Decorate!” is a quote from my stress partner, Sister Iris

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August 12, 2020 Uncategorized

Survive? Uh-uh! We’re Thriving through COVID with my new book Dear Lauren, Love Mom

The first affirmation in my new book, Dear Lauren, Love Mom: 31

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August 6, 2020 Uncategorized

Fight the COVID Isolation. Go on! Try Something New

Another message from my new book, Dear Lauren, Love Mom: 31 Days

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July 29, 2020 Uncategorized

Treat Yourself Better You Are Worth It Part Two

Dress well, smell good, and take care of your skin, hair, and

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July 13, 2020 Uncategorized

Treat Yourself Better. You Are Worth It

We Teach People How to Treat Us It’s harder to get kicked

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July 8, 2020 Uncategorized

SELF-CARE ISN’T SELFISH You’ve taken care of EVERYBODY ELSE. It’s YOUR Turn. YOU ARE WORTH IT

The very first affirmation in my new inspirational book, Dear Lauren, Love

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  • Has it Really Been 45 Years Since College? May 12, 2021
  • Black People and COVID-19 Vaccination : Be Wary; Get Protected, Anyway. March 28, 2021

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