Dr. Cheryl Woodson

It’s Fight or Flight- Not Stand and Stress

Stress kills. In this presentation, Dr Woodson:

  • Explains the ecological advantage of stress and how the sociological changes have increased stress beyond benefit
  • Reviews the direct impact of stress on each organ system and on behaviors that cause illness indirectly
  • Reveals the most common factors that induce stress
  • Offers tools to help discover hidden “real” values that, when ignored, cause most of the stress
  • Recommends the pneumonic G-R-A-C-E to control and protect against stress

Comments are closed.